Episode 65
The OCR Underground Show Episode 65 Shownotes Well I am in my taper week for my Ultra Beast, so with that extra time I have now from not running, I wanted to get out [...]
Episode 64
The OCR Underground Show Episode 64 Shownotes Hopefully you are listening to this episode in time, but if you register by 8/31/19 you can win a Free Spartan Race. Not only that but we are [...]
Episode 63
The OCR Underground Show Episode 63 Show Notes Want to win two free entries into the Colorado Rockies Spartan Ultra, Beast, Sprint Race Weekend? This episode's sponsor, Venga CBD, is giving away two [...]
Episode 62
The OCR Underground Show Episode 62 Show Notes The OCR Underground Show provides you with everything you need to maximize your training for your best race. In this episode I share some great insight on [...]
Episode-61
The OCR Underground Show Episode 61 Show Notes Well one thing is for sure, that you just don't know what to expect with OCR's. Recently the Spartan Race at Big Bear was no exception. [...]
Episode 60
OCR Underground Show Episode 60 Show Notes Well this episode is just loaded with info so let's get right down to it. Are you ready for an Ultra Beast? If so I have the plan [...]