Episode 62
The OCR Underground Show Episode 62 Show Notes The OCR Underground Show provides you with everything you need to maximize your training for your best race. In this episode I share some great insight on [...]
Episode-61
The OCR Underground Show Episode 61 Show Notes Well one thing is for sure, that you just don't know what to expect with OCR's. Recently the Spartan Race at Big Bear was no exception. [...]
Episode 60
OCR Underground Show Episode 60 Show Notes Well this episode is just loaded with info so let's get right down to it. Are you ready for an Ultra Beast? If so I have the plan [...]
Episode 59
The OCR Underground Show Episode 59 Show Notes What was harder the Spartan Sprint in Vegas or waking up Sunday after a race and night out on the strip? It is a close call [...]
Episode 58
The OCR Underground Show Episode 58 Show Notes In episode 58 we cover a variety of topics to get you on track for your next OCR. It's the start of the year and the question [...]
Episode 55
The OCR Underground Show Episode 55 Show Notes In this episode, I discuss a recent post I did on using data and technology. While there is no doubt, technology has made huge advances, it doesn't [...]
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