Episode 108
The OCR Underground Show Episode 108 Show Notes Welcome to the OCR Underground Show. Your best resource for all things to help you train better [...]
Episode 107
The OCR Underground Show Episode 107 Show Notes Welcome to the OCR Underground Show. Your best resource for all things OCR and Hybrid training. Each [...]
Episode 106
The OCR Underground Show Episode 106 Show Notes Welcome to the OCR Underground Show. Your best resource for smarter obstacle course race training tips. Each [...]
The Truth About Ice Baths
The Truth About Ice Baths Cold plunges and ice baths have gotten incredibly popular over the past few years. Personally, I really love the benefits [...]
Episode 105
The OCR Underground Show Episode 105 Show Notes The OCR Underground Show is here to help you train smarter for your next OCR or Hybrid [...]
Episode 104
The OCR Underground Show Episode 104 Show Notes Welcome back to another great episode of the OCR Underground Show. A podcast created to help [...]
Simple Guide To Ice Bath Recovery
There is no doubt about it. Ice baths are incredibly popular right now. This trend can be incredibly useful, if you are doing it properly [...]
Episode 103
The OCR Underground Show Episode 103 Show Notes Welcome to the OCR Underground Show. You best resource for training tips and strategies to help [...]
Episode 102
The OCR Underground Show Episode 102 Show Notes The OCR Underground Show is the best podcast for training tips to help you with your [...]
Episode 101
The OCR Underground Show Episode 101 Show Notes If you are looking for a podcast loaded with tips to help you dominate you next race, [...]