Episode 115
The OCR Underground Show Episode 115 Show Notes When it comes to endurance, OCR, and hybrid race training, one of the most common questions athletes ask is: Should I focus more on training volume or [...]
Episode 114
THE OCR Underground Show Episode 114 Show Notes It's been awhile, but back with another episode of the OCR Underground Show to help you train smarter for your next OCR or Hybrid Race. I've taken [...]
Episode 113
The OCR Underground Show Episode 113 Show Notes Back with another episode to help you train smarter for your next obstacle course race. Learn how to train better to increase performance without damaging your body [...]
Episode 112
The OCR Underground Show Episode 112 Show Notes Welcome to the OCR Underground Show. Your top resource for obstacle course and hybrid training events. The goal of the show is to help you dominate your [...]
Episode 111
The OCR Underground Show Episode 111 Show Notes Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San [...]
Episode 110
The OCR Underground Show Episode 110 Show Notes Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your [...]
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