Episode 21
The Underground SGX Show Episode 21 Show Notes In this episode learn tips and strategies to help better prepare for your next Spartan Race. Learn about a training app to track all of your training [...]
Episode 20
Underground SGX Show Episode 20 Show Notes In this episode, discover a cool calculator for determining your training pace for your runs. Instead of just randomly going for a run, this calculator tells you the [...]
Episode 19
The Underground SGX Show Episode 19 Show Notes It's time to commit! What are you going to commit to this year. Your first trifecta? 2? 10? Whatever it is get out there and do it. [...]
Episode 18
The Underground SGX Show Episode 18 Show Notes In this mini episode you will hear my 4 step process on how you should plan out your 2017 race season. This system will limit injuries and [...]
Episode 17
Underground SGX Show Episode 17 Show Notes In this episode learn about a great resource to help improve your grip and prevent calluses or training related hand issues. This cool tool can improve your racing [...]
Episode 16
Underground SGX Show Episode 16 Show Notes In this mini episode I talk about a short review of the L.A. Spartan Sprint at Lake Castaic. This is a quick episode with a few strategies [...]
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