Episode 47
OCR Underground Show Episode 47 Show Notes The Spartan Race Series is well underway now with more and more racers getting excited for the 2018 season. This episode has you covered to make sure [...]
Episode 46
The OCR Underground Show Episode 46 Show Notes In this special episode I interview SGX Coach and Registered Dietitian Anne L'Heureux on the release of our brand new 90 Day Spartan Race Training Program. We [...]
Episode 45
The OCR Underground Show Episode 45 Show Notes We are well into 2018 and the race season is upon us. This episode brings you more tips and strategies to bring your best game for [...]
Episode 44
The OCR Underground Show Episode 44 Show Notes With 2017 ending now is the time to plan ahead for your 2018 race schedule and to gain insight on how you should approach your training for [...]
Episode 43
The OCR Underground Show Episode 43 Show Notes After some time off due to travel, I'm back and ready to talk all about OCR Training. With 2017 coming to a close I discuss the [...]
Episode 42
The OCR Underground Show Episode 42 Show Notes As usual this episode and webpage are filled with more gems to help you train smarter for your next OCR. It's time to finish the 2017 season [...]