Episode 56
The OCR Underground Show Episode 56 Show Notes We are back with another episode to help you fast track your OCR training for your next race. With the races in 2018 winding down it is [...]
Episode 57
The OCR Underground Show Episode 57 Show Notes With 2018 coming to an end it is time to finish the year strong. Have you looked back at how your OCR training and racing went in [...]
Special Episode
The OCR Underground Show New Obstacle Special Episode Show Notes Well the 2019 season is here and Spartan has revealed new obstacles. This is obviously a nice change of pace since 2018 saw little updates [...]
Episode 54
The OCR Underground Show Episode 54 Show Notes Are you ready to take on the Ultra Beast? Or really any ultra endurance event. If so you better have a plan in place and you better [...]
Episode 53
The OCR Underground Show Episode 53 Show Notes In this episode I share some of my thoughts on finding purpose in your workouts. Are you [...]
Episode 52
The OCR Underground Show Episode 52 Show Notes We are back with another amazing episode to help you train smarter for your next OCR. Just getting back from the Spartan Race in Utah I have [...]
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