Episode 7
Underground SGX Show Shownotes For Episode 7 John Hayley, owner, holds degrees in Exercise Science and Business Management from Concordia University in River Forest, IL. He is a Spartan SGX Coach and a Certified Strength [...]
Episode 6
Show Notes For The Underground SGX Show Episode 6 In this episode we interview SGX Coach Anne L'Heureux. Coach Anne is a Dietician and a high level Spartan Race Competitor. She shares her own mistakes [...]
Episode 3
Check Out The Show Notes From Episode 3 The Interview: This week we talked with SGX Level 2 Coach Todd Cambio. Coach Cambio discusses why the Kettlebell is such an important training tool for your [...]
Episode 4
Show Notes For Episode 4: In this episode, SGX Coach Mike Deibler, discusses the importance of assessments. In order to know where you are starting from and how you can ultimately improve, you need to [...]
Episode 1
Show Notes For The Spartan Race Underground Podcast Episode 1 In this episode learn from SGX Coach and host of the podcast Mike Deibler on his R.E.S.T. system to help you dominate your next Spartan [...]