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Podcast2018-11-27T11:54:00+00:00

Episode 6

Show Notes For The Underground SGX Show Episode 6 In this episode we interview SGX Coach Anne L'Heureux.  Coach Anne is a Dietician and a high level Spartan Race Competitor.  She shares her own mistakes [...]

Episode 3

Check Out The Show Notes From Episode 3 The Interview: This week we talked with SGX Level 2 Coach Todd Cambio.  Coach Cambio discusses why the Kettlebell is such an important training tool for your [...]

Episode 2

Show Notes For Episode #2 Of The Spartan Race Underground Podcast Coach Albert Lu Interview: Learn the what the Pose Method is and how it can help you be a better obstacle course runner.  Also, [...]

Episode 4

Show Notes For Episode 4: In this episode, SGX Coach Mike Deibler, discusses the importance of assessments.  In order to know where you are starting from and how you can ultimately improve, you need to [...]

Episode 1

Show Notes For The Spartan Race Underground Podcast Episode 1 In this episode learn from SGX Coach and host of the podcast Mike Deibler on his R.E.S.T. system to help you dominate your next Spartan [...]

Podcast

The OCR Underground Podcast   The OCR Underground Show is a weekly podcast, designed to help you train smarter and more effective for your next Spartan or other Obstacle Course Race.  Hear interviews from some of the [...]

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