Episode 29
Spartan Underground SGX Show Episode 29 Show Notes This episode we have more great tips and strategies to help give you an unfair advantage in your next Spartan Race with some awesome training advice. In [...]
Episode-28
The Spartan Underground SGX Show Episode 28 Show Notes In this episode we provide you with awesome insights and strategies to help you crush your next Spartan Race. I recently got back from the Vegas [...]
Episode 27
The Underground SGX Show Episode 27 Show Notes In this episode SGX Coach Mark Barroso, with www.Barrosofit.com, gives a Spartan Race Recap of the Greek Peak Winter Race. He discusses both the Sprint and the [...]
Episode 26
The Underground SGX Show Episode 26 Show Notes Thanks to our sponsors of the Underground SGX show. Check them out to learn more about how their products might help with your training program: Mobilitas Designer [...]
Episode 25
The Underground SGX Show Episode 25 Show Notes Helping you dominate you next Spartan Race with tips from some of the best SGX Coaches. In this episode learn how low glycogen stores (carbs) before a [...]
Episode 24
The Underground SGX Show Episode 24 Show Notes Any trainers or coaches in the LA area this Saturday 2/18 I will be holding a one day work shop on Strength and Conditioning for Seniors. [...]
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