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Podcast2018-11-27T11:54:00+00:00

Episode 36

OCR Underground Show Episode 36 Show Notes   As always, we have another great episode to help you crush your next Spartan Race or other OCR with smarter more effective training and nutrition programs. In [...]

Episode 35

The OCR Underground Show Episode 35 Show Notes   In this episode we have a few great training tips to assist you with your next race.  First up we have on SGX Coach Sam Slosman [...]

Episode 34

The OCR Underground Show Episode 34 Show Notes In this episode we ask one of the most important questions you might be afraid to ask yourself, "Are your workouts making your worse."  A common trend [...]

Episode 33

The OCR Underground Show Episode 33 Show Notes Need help training for your next OCR?  We have everything you need here.  We review up to date research and training tips from some of the top [...]

Episode 32

OCR Underground Show Episode 32 Show Notes The OCR Underground Show has everything you need to dominate your next obstacle course race.  Check out our this episode below: In this episode, get a Spartan Race [...]

Episode 31

The OCR Underground Show Episode 31 Show Notes The OCR Underground Show is a weekly podcast that educates you on the latest research and training methods of some of the top coaches in the world. [...]

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