Special Episode
The OCR Underground Show New Obstacle Special Episode Show Notes Well the 2019 season is here and Spartan has revealed new obstacles. This is obviously a nice change of pace since 2018 saw little updates [...]
Episode 54
The OCR Underground Show Episode 54 Show Notes Are you ready to take on the Ultra Beast? Or really any ultra endurance event. If so you better have a plan in place and you better [...]
Episode 53
The OCR Underground Show Episode 53 Show Notes In this episode I share some of my thoughts on finding purpose in your workouts. Are you [...]
Episode 52
The OCR Underground Show Episode 52 Show Notes We are back with another amazing episode to help you train smarter for your next OCR. Just getting back from the Spartan Race in Utah I have [...]
Episode 51
The OCR Underground Show Episode 51 Show Notes While in the middle of a crazy travel bout, I'm back with another great episode to help you train smarter for your OCR to enhance your longevity [...]
Episode 50
The OCR Underground Show Episode 50 Show Notes In this episode we discuss more great training tips to help you prep for your next OCR. I recently got to interview a few people post race [...]