With all the fancy equipment out there, it can be tough to figure out what you should use to equip your gym with.  While there are a number of different tools that are awesome for improving your training and getting you better results, it is not always possible to buy everything or store everything in your garage.

With that in mind I created a list of my top essential training tools, plus a workout you can use with them.  This is a more advanced workout, but if you need modifications, please email me at info@spartanunderground.com or just comment below.

Enjoy!