Will Your Current Training Program Really Help You Prepare For The Ultra Beast?
Did you sign up for an Ultra Beast or maybe on the fence about it? One thing that hold people back is the fact that they aren’t sure if they can handle this huge test.
And really it should not be taken lightly. If you are serious about running an Ultra Beast, you better have a solid plan in place. I have seen those that underestimate the demand the race has. They sign up. Do some training and then either injure themselves, DNF, or both. Others never sign up because they just aren’t sure they can do it.
The Ultra beast is an incredible physical and mental test. You absolutely can do this and do it well. If you are willing to plan ahead and commit to a training plan. Your goal should be to prep your body to handle the stress it is about to go through.
My name is Mike Deibler. I am the host of the OCR Underground Podcast, an SGX coach, and contributor to Spartan Life.
I have worked with the first time racer all the way to elite podium finishers. My experience as a coach and competitor racer has helped me create programs to help individuals finish races with the best performance and do it without destroying their body in the process.
This program I have created is a 4 month long training plan. I will show you exactly what you need to do in order to earn that belt buckle.
Who is this program for?
- Anyone who has completed a Spartan Super or Beast and is ready to take it to the next level.
- Anyone willing to sign up and commit to completing an Ultra Beast.
- Anyone who is able to dedicate the time necessary to properly prepare for a race of this distance.
What is in this program?
- A Complete 4 Month Training Program
- Progressive strength workouts designed to improve movement, strength, power, and endurance.
- A customized running program based off training zones to improve aerobic and anaerobic efficiency.
- Tactical training workouts to simulate race situations and obstacles.
- Nutrition guidelines to follow to best fuel your body during the process.
- If you are nervous about the Ultra Beast or want to finish in the best time possible you will find the answers in this plan.
FREE Bonus gifts included:
- Race nutrition plan – In this guide I help you figure out exactly how much water and carbohydrates you will need to get through your race. I share how you can determine how often you should be eating and what you should be eating for your race day fueling.
- Mindset training checklist – I share a few of my top mental training strategies to develop a bulletproof mind on top of your physical strength.
- Training calendar – Print out and fill in your training calendar that matches your specific program.