Episode 70
The OCR Underground Show Episode 70 Shownotes The COVID-19 situation has required all of us to get creative with our training programs. This episode will hopefully give you great insight on how you can thrived [...]
Episode 69
The OCR Underground Show Episode 69 As always this episode is jammed packed with helpful training strategies for your next obstacle course race. In this episode I have a great interview with Helene Dumais from [...]
Episode 68
OCR Underground Show Episode 68 Show Notes The 2020 race season is officially underway. In this episode I introduce our brand new sponsor, Fit Bar. Fit Bar has amazing obstacle course racing, ninja warrior [...]
Episode 67
The OCR Underground Show Episode 67 Show Notes Well it is January. I was hoping to get an episode out sooner, but the holidays just have a way of messing up plans. So I did [...]
Episode 66
The OCR Underground Show Episode 66 Show Notes This is the first episode I recorded since completing the Lebec Spartan Ultra Beast. So it seemed fitting to talk all about how it went. Before I [...]
Episode 65
The OCR Underground Show Episode 65 Shownotes Well I am in my taper week for my Ultra Beast, so with that extra time I have now from not running, I wanted to get out [...]