Episode-72
The OCR Underground Show Episode 72 Show Notes Races are back!!! Who knows how long this will last, but it is good to see some racers getting out there and back to OCR. Even if [...]
Episode 71
The OCR Underground Show Episode 71 Show Notes You would think being stuck at home would get me just cranking out podcast after podcast. I am at least grateful to get the ones out when [...]
Episode 70
The OCR Underground Show Episode 70 Shownotes The COVID-19 situation has required all of us to get creative with our training programs. This episode will hopefully give you great insight on how you can thrived [...]
Episode 69
The OCR Underground Show Episode 69 As always this episode is jammed packed with helpful training strategies for your next obstacle course race. In this episode I have a great interview with Helene Dumais from [...]
Episode 68
OCR Underground Show Episode 68 Show Notes The 2020 race season is officially underway. In this episode I introduce our brand new sponsor, Fit Bar. Fit Bar has amazing obstacle course racing, ninja warrior [...]
Episode 67
The OCR Underground Show Episode 67 Show Notes Well it is January. I was hoping to get an episode out sooner, but the holidays just have a way of messing up plans. So I did [...]