Episode 85
The OCR Underground Show Episode 85 Show Notes My first podcast since the Spartan North America Championship Race in Lake Tahoe. It was an awesome race with a great venue and beautiful scenery. Unfortunately though [...]
Episode 84
The OCR Underground Show Episode 84 Show Notes I recently made a pretty big mistake in running workout. It was a mistake and my performance suffered from it. but there were quite a few takeaways [...]
Episode 83
The OCR Underground Show Episode 83 Show Notes The OCR Underground Show has another great episode to help you train for your next obstacle course race. In this one I share my experience recently at [...]
Episode 82
The OCR Underground Show Episode 82 Show Notes Another podcast episode to help you train that much better for your next race. As I get ready to head out on a vacation to North Carolina [...]
Episode 81
The OCR Underground Show Episode 81 Show Notes Back with another great resource for your OCR Training needs. Summer is here and we are seeing more and more races which is a sight for [...]
Episode 80
The OCR Underground Show Episode 80 Show Notes Freshly back from NY after visiting family and running the Spartan Sprint in Bethel, NY. This was the site of Woodstock back in 1969. It was [...]
Ready to train smarter?
Stop just working out and start training with a systematized approach that has been proven to work.