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Podcast2018-11-27T11:54:00+00:00

Episode 82

The OCR Underground Show Episode 82 Show Notes Another podcast episode to help you train that much better for your next race.  As I get ready to head out on a vacation to North Carolina [...]

Episode 81

The OCR Underground Show Episode 81 Show Notes   Back with another great resource for your OCR Training needs.  Summer is here and we are seeing more and more races which is a sight for [...]

Episode 80

The OCR Underground Show Episode 80 Show  Notes   Freshly back from NY after visiting family and running the Spartan Sprint in Bethel, NY.  This was the site of Woodstock back in 1969.  It was [...]

Episode 79

The OCR Underground Show Episode 79 Show Notes Today's episode is full of training tips and strategies to help you train for any obstacle course race. In this one I share my tips from a [...]

Episode 78

The OCR Underground Show Episode 78 Show Notes   Thank you for making the OCR Underground a training resource for your OCR success.  This episode is jam packed with useful tips and strategies for your [...]

Episode 77

The OCR Underground Show Episode 77 Shownotes   Man, I had a lot to talk about in this episode.  This one is pack with some really useless tips for your OCR Training.  In this one [...]

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