Episode 96
The OCR Underground Show Episode 96 Show Notes The OCR Underground Show is the best resource for OCR specific training programs. In this episode I share two studies on Carbohydrates. Specifically they are about carbohydrate [...]
Episode 95
The OCR Underground Show Episode 95 Show Notes Back again with more incredible training tips for your next Spartan Race or other OCR. Excited there are no more burpees in Spartan Competitive heats or upset? [...]
Episode 94
The OCR Underground Podcast Episode 94 Show Notes The OCR Underground podcast is jammed backed with useful training tips to help you train for your next obstacle course race. In this episode I share [...]
Episode 93
The OCR Underground Show Episode 93 Show Notes The OCR Underground Podcast provides incredible insight into smarter training so you can crush your next OCR. This episode is packed with great training tips to improve [...]
Episode 92
The OCR Underground Show Episode 92 Show Notes After some time off, it is time to get back to it. I think many find themselves stuck when trying to get back into a routine. Whether [...]
Episode 91
The OCR Underground Show Episode 91 Show Notes Back again with another jammed pack podcast with more OCR Training tips. It feels like forever since my last race and I am definitely getting the itch [...]
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