Episode 100
The OCR Underground Show Episode 100 Show Notes I can't believe I have put out 100 episodes. I truly hope that you have enjoyed listening as much as I enjoy creating them. Hopefully over [...]
Episode 99
The OCR Underground Show Episode 99 Show Notes The OCR Underground Show is your best resources for training tips on obstacle course racing. Each episode is full of practical strategies to help you crush your [...]
Episode 98
The OCR Underground Show Episode 98 Show Notes Welcome to the OCR Underground Show. Your best resource to training tips to crush your next obstacle course race. As always this episode is packed with [...]
Episode 97
The OCR Underground Show Episode 97 Show Notes The OCR Underground Show is a podcast built to help you crush your next obstacle course race. Each episode is jammed packed with tips, strategies, and interview [...]
Episode 96
The OCR Underground Show Episode 96 Show Notes The OCR Underground Show is the best resource for OCR specific training programs. In this episode I share two studies on Carbohydrates. Specifically they are about carbohydrate [...]
Episode 95
The OCR Underground Show Episode 95 Show Notes Back again with more incredible training tips for your next Spartan Race or other OCR. Excited there are no more burpees in Spartan Competitive heats or upset? [...]
Ready to train smarter?
Stop just working out and start training with a systematized approach that has been proven to work.