Episode 41
The OCR Underground Show Episode 41 Show Notes Witness History! The Spartan World Championship is on Saturday, September 30 at Lake Tahoe. Tune in at 7am PT on Spartan.com or Facebook to watch all With [...]
Episode 40
The OCR Underground Show Episode 40 Show Notes In this episode, go inside Coach Mike's Mind and learn the different strategies to conquer the Twister obstacle. Should you go forwards, sideways, backwards? Learn [...]
Episode 39
The OCR Underground Show Episode 39 Show Notes We're Baaaack! With a brief pause in the show I am excited to get this latest episode up and out to help you trainer smarter for your [...]
Episode 38
The OCR Underground Show Episode 38 Show Notes Welcome to the OCR Underground Show, your ultimate resource to help you better prepare for your next Spartan, Tough Mudder, or any other OCR. With the Hawaii [...]
Episode 37
The OCR Underground Show Episode 37 Show Notes This week we have another great episode to help you train smarter for your next OCR. In this episode, I give you my tip of the [...]
Episode 36
OCR Underground Show Episode 36 Show Notes As always, we have another great episode to help you crush your next Spartan Race or other OCR with smarter more effective training and nutrition programs. In [...]