Show Notes From Episode 5 Of the Underground SGX Show
In this episode we talk with Coach Dominic Frazier on his battle overcoming epilepsy, how he uses his wide range of education to bring out the inner athlete in all of his clients, unconventional training methods, and much more.
Links mentioned in the show:
Altitude Mask Study
https://www.acefitness.org/prosourcearticle/5955/ace-sponsored-research-can-elevation-training
Inspiratory Musculature Training Study:
ReBNA Training Mask: I have access to a few more masks if anyone wants to try this particular brand. They are $50 each. Email info@spartanunderground.com for more details.
http://patentworks.jugemcart.com/?mode=grp&gid=12881
Training Mask 2.0:
https://www.trainingmask.com/training-mask-2-0/
Coach Dominic Frazier:
https://www.facebook.com/dominic.ray.9
http://www.frazierfitness.com/
https://www.instagram.com/frazierfitness19/
“For me, Fitness is the ability of being healthy while having the time of your life doing it. I have been in the Fitness Industry for over 10 years, holding a bachelors of Exercise Science. I’ve seen many things come and go, but I have always and will continue to stand by the mantra, ‘HEALTH is WEALTH and Movement is Medicine.'” After being diagnosed with Epilepsy at the age of 17 he knew it would be his overall health and wellbeing that would keep him alive. So when you think he doesn’t understand you, he walks the walk and talks the talk. He is an Ambassador for @FitFluential, was an Ambassador/Trainer for Reebok (2014) and has written many articles as an Expert Contributor for Men’s Fitness Magazine/HumanFit Project, Spartan Race Training Magazine, Stack Magazine, Unconventional Athletes, and TRAINHEROIC. I love every aspect of fitness. I consider myself to be a diverse professional with a myraid of capabilities to help you UNLEASH YOUR INNER ATHLETE. If you want to have fun while getting into the best shape of your life, building confidence and reshaping your mind body and soul through unconventional training look no further. Just ask yourself have you had your #Fitgasm today. CEO of Frazier Fitness Human Performance & Sports Nutrition Consulting LLC
B.S Exercise Science
ActivMotionBar Master Trainer
Precision Nutrition L1
NFL Combine Coach
ISSA Certified Strength and Conditioning Specialist, Certified Personal Trainer, Sports Nutritionist
Mindset Performance Institute certified coach
TFW Level 2 Coach/Training For Warriors
Bommaritos Performance Systems Level 2 Coach
TRX L3
CrossFit L1/Mobility
OPEX CCP Total Coach (In Progress)
SGX Certifed Coach L1
FitFluential Ambassador
Training For Warriors:
http://www.trainingforwarriors.com/
OPEX:
Steel Mace Training:
https://www.onnit.com/academy/steel-mace/
TRX Training:
Animal Flow:
