The Underground SGX Show
Episode 18 Show Notes
In this mini episode you will hear my 4 step process on how you should plan out your 2017 race season. This system will limit injuries and burnout, maximize performance, and give you the best plan for success in the 2017 session.
Plus you can take advantage of my special offer. Get a free 20 minute coaching call with me. In this call I will answer your biggest training questions and start helping you plan the perfect program to get the best results and dominate your next Spartan Race.
To take advantage of this offer just click on the link below and schedule your call. You will receive an email to confirm your appointment.
Once you click on the link just select the free coaching call service and select your preferred time. All times are PST. You can also email me at info@spartanunderground.com with any questions.
Show Links:
Periodizing your program: https://ocrunderground.com/spartan-race-workout-periodization-essentials/