Episode 47
OCR Underground Show Episode 47 Show Notes The Spartan Race Series is well underway now with more and more racers getting excited for the [...]
Episode 46
The OCR Underground Show Episode 46 Show Notes In this special episode I interview SGX Coach and Registered Dietitian Anne L'Heureux on the release of [...]
Episode 45
The OCR Underground Show Episode 45 Show Notes We are well into 2018 and the race season is upon us. This episode brings you [...]
Episode 44
The OCR Underground Show Episode 44 Show Notes With 2017 ending now is the time to plan ahead for your 2018 race schedule and to [...]
Episode 43
The OCR Underground Show Episode 43 Show Notes After some time off due to travel, I'm back and ready to talk all about OCR [...]
Episode 42
The OCR Underground Show Episode 42 Show Notes As usual this episode and webpage are filled with more gems to help you train smarter for [...]
Episode 41
The OCR Underground Show Episode 41 Show Notes Witness History! The Spartan World Championship is on Saturday, September 30 at Lake Tahoe. Tune in at [...]
Episode 40
The OCR Underground Show Episode 40 Show Notes In this episode, go inside Coach Mike's Mind and learn the different strategies to conquer [...]
Episode 39
The OCR Underground Show Episode 39 Show Notes We're Baaaack! With a brief pause in the show I am excited to get this latest episode [...]
Episode 38
The OCR Underground Show Episode 38 Show Notes Welcome to the OCR Underground Show, your ultimate resource to help you better prepare for your next [...]