Coaches Corner

Coaches Corner Nicole Kifer

By Mike Deibler|2017-01-23T20:54:37+00:00January 23rd, 2017|Coaches Corner|

Recently I needed a butt kicking. When you are a coach it is easy to write your own workouts, but sometimes the best thing you [...]

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SGX Coaches’ Corner – Albert Lu

By Mike Deibler|2016-07-14T02:29:49+00:00July 13th, 2016|Coaches Corner, Show on Home Page|

This past weekend I had the privilege of of meeting up with fellow SGX Coach Albert Lu in Lake Forest, CA. Albert took us through [...]

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Coach Q
Gallery

Coach Q

By Mike Deibler|2016-07-14T02:28:45+00:00June 28th, 2016|Coaches Corner|

This past weekend I had the priveledge of joining Coach Q's workout in Southern California. If you are ever in the Orange County area I [...]

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The Coaches Corner

By Mike Deibler|2016-06-27T18:38:31+00:00June 27th, 2016|Coaches Corner|

Welcome to the Spartan SGX Coaches' Corner Regularly we will feature different SGX coaches to gain insight on some of the different insights with some [...]

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