Indoor Hill Climbing Workout
One thing you never will hear someone say after a Spartan Race is, "I wish I didn't train for hill climbs as much as I did. They were too easy in the race." Hill climbs [...]
Grip Challenge Day 4
Check Out Our Day 4 Grip Challenge Below: https://youtu.be/l04PsUbbpbY
Grip Challenge Day 3
Check Out Our Day 3 Grip Challenge Below: https://youtu.be/hY61HH8B9t0
Grip Challenge 2
Check out our Day 2 Grip Challenge below: https://youtu.be/CVHiMrLvrIY
Grip Challenge 1
By far the most common obstacle failed are ones that involve grip. More specifically ones that involve hanging. After seeing a sea of people in the burpee zone during my last race I felt it [...]
3 Things I Learn In Palmerton
Every time I run a Spartan Race I can take something away from it. Either something I did well or something I could have improved. This past weekend in Palmerton, PA was no different. This [...]
Ready to train smarter?
Stop just working out and start training with a systematized approach that has been proven to work.