Episode 56
The OCR Underground Show Episode 56 Show Notes We are back with another episode to help you fast track your OCR training for your next [...]
The OCR Underground Show Episode 56 Show Notes We are back with another episode to help you fast track your OCR training for your next [...]
The OCR Underground Show Episode 57 Show Notes With 2018 coming to an end it is time to finish the year strong. Have you looked [...]
The OCR Underground Show New Obstacle Special Episode Show Notes Well the 2019 season is here and Spartan has revealed new obstacles. This is obviously [...]
The OCR Underground Show Episode 54 Show Notes Are you ready to take on the Ultra Beast? Or really any ultra endurance event. If so [...]
The OCR Underground Show Episode 53 Show Notes In this episode I share some of [...]
This is a guest blog post from a friend and colleague CJ Wagner with Misfit Strength. In this piece he reviews his experience with running [...]
The OCR Underground Show Episode 52 Show Notes We are back with another amazing episode to help you train smarter for your next OCR. Just [...]
Balance has a number of application in a training program. Most will associate balance with standing on one leg or walking a balance beam. While [...]
The OCR Underground Show Episode 51 Show Notes While in the middle of a crazy travel bout, I'm back with another great episode to help [...]
The OCR Underground Show Episode 50 Show Notes In this episode we discuss more great training tips to help you prep for your next OCR. [...]