Week in Review 3
For your reading and viewing pleasure, here are some of the top resources I came across this week. Top Nutrition Video: This comes from [...]
Episode 64
The OCR Underground Show Episode 64 Shownotes Hopefully you are listening to this episode in time, but if you register by 8/31/19 you can win [...]
Week in Review 2
Well as usual there were a ton of great articles, videos, and posts this past week that I found that will help you improve your [...]
Week In Review 1
I recently had an idea that I wanted to put in action and I think you are really going to dig it. I see and [...]
Episode 63
The OCR Underground Show Episode 63 Show Notes Want to win two free entries into the Colorado Rockies Spartan Ultra, Beast, Sprint Race [...]
Episode 62
The OCR Underground Show Episode 62 Show Notes The OCR Underground Show provides you with everything you need to maximize your training for your best [...]
Episode-61
The OCR Underground Show Episode 61 Show Notes Well one thing is for sure, that you just don't know what to expect with OCR's. [...]
How To Train For Your First Spartan Race
How To Train For Your First Spartan Race So, you are doing it. Maybe you gathered up the courage to sign up on your own [...]
Episode 60
OCR Underground Show Episode 60 Show Notes Well this episode is just loaded with info so let's get right down to it. Are you ready [...]
Episode 59
The OCR Underground Show Episode 59 Show Notes What was harder the Spartan Sprint in Vegas or waking up Sunday after a race and [...]