How To Build Your Own OCR Gym
How To Build Your Own OCR Gym One thing that 2020 has made more popular, is building your very own home workout center. You may [...]
Episode 75
The OCR Underground Show Episode 75 Show Notes Well 2020 is coming to an end. We are all getting excited to look [...]
Episode 74
The OCR Underground Show Episode 74 Shownotes Races are starting to get back on the schedule but I think we are all hesitant to [...]
Episode 73
The OCR Undeground Show Episode 73 Show Notes Well after a long break I am back with another content packed episode. Races may be off, [...]
Special Episode
OCR Underground Show Special Episode Show Notes Join me over the next 30 days to learn how to run faster and be able [...]
Episode-72
The OCR Underground Show Episode 72 Show Notes Races are back!!! Who knows how long this will last, but it is good to see some [...]
Mastering Pull Ups
The Keys To Mastering Pull Ups Pull ups and chin ups are just one of those exercises. No matter how hard you work at [...]
Episode 71
The OCR Underground Show Episode 71 Show Notes You would think being stuck at home would get me just cranking out podcast after podcast. I [...]
Episode 70
The OCR Underground Show Episode 70 Shownotes The COVID-19 situation has required all of us to get creative with our training programs. This episode will [...]
Episode 69
The OCR Underground Show Episode 69 As always this episode is jammed packed with helpful training strategies for your next obstacle course race. In this [...]