Episode 84
The OCR Underground Show Episode 84 Show Notes I recently made a pretty big mistake in running workout. It was a mistake and my performance [...]
Off Season Training
Off Season Training For The OCR Athlete Whether you view yourself as an elite level OCR athlete or just doing it for recreation, I believe [...]
Episode 83
The OCR Underground Show Episode 83 Show Notes The OCR Underground Show has another great episode to help you train for your next obstacle course [...]
Episode 82
The OCR Underground Show Episode 82 Show Notes Another podcast episode to help you train that much better for your next race. As I get [...]
Episode 81
The OCR Underground Show Episode 81 Show Notes Back with another great resource for your OCR Training needs. Summer is here and we are [...]
Episode 80
The OCR Underground Show Episode 80 Show Notes Freshly back from NY after visiting family and running the Spartan Sprint in Bethel, NY. This [...]
Episode 79
The OCR Underground Show Episode 79 Show Notes Today's episode is full of training tips and strategies to help you train for any obstacle course [...]
Episode 78
The OCR Underground Show Episode 78 Show Notes Thank you for making the OCR Underground a training resource for your OCR success. This episode [...]
Episode 77
The OCR Underground Show Episode 77 Shownotes Man, I had a lot to talk about in this episode. This one is pack with some [...]
Episode 76
The OCR Underground Show Episode 76 Show Notes After a much too long break from the last episode, I'm back with a jammed show. 2021 [...]