Episode 89
The OCR Underground Show Episode 89 Another great episode that will help you train for your next OCR event. In this one I discuss the [...]
Episode 88
The OCR Underground Show Episode 88 Show Notes Now that 2021 is winding down it is time to look ahead to 2022. If you are [...]
OCR Xmas List
The OCR XMas List Guide It is that time of year again. If you are like me you are often waiting until the last minute [...]
Episode 87
The OCR Underground Show Episode 87 Show Notes Today I have a solo episode for you. I will be back next time with a new [...]
Episode 86
The OCR Underground Show Episode 86 Show Notes Another podcast episode to help you with your OCR Training. This episode is brought to you by [...]
Episode 85
The OCR Underground Show Episode 85 Show Notes My first podcast since the Spartan North America Championship Race in Lake Tahoe. It was an awesome [...]
Episode 84
The OCR Underground Show Episode 84 Show Notes I recently made a pretty big mistake in running workout. It was a mistake and my performance [...]
Off Season Training
Off Season Training For The OCR Athlete Whether you view yourself as an elite level OCR athlete or just doing it for recreation, I believe [...]
Episode 83
The OCR Underground Show Episode 83 Show Notes The OCR Underground Show has another great episode to help you train for your next obstacle course [...]
Episode 82
The OCR Underground Show Episode 82 Show Notes Another podcast episode to help you train that much better for your next race. As I get [...]