Post Workout Beer?
Well I just finished a 7 mile run and decided to pour myself a nice cold one. I had gone to a local brewery Rip [...]
“This Program Was Essential For Completing My First Trifecta”
"One of my favorite things about working with him is he's always bringing in new equipment. He's always bringing in new routines. So far it's helped me complete the Spartan Sprint, the Spartan Super, and I'm looking forward to the Spartan Beast."