Episode 32
OCR Underground Show Episode 32 Show Notes The OCR Underground Show has everything you need to dominate your next obstacle course race. Check out our [...]
Episode 31
The OCR Underground Show Episode 31 Show Notes The OCR Underground Show is a weekly podcast that educates you on the latest research and training [...]
How To Jump Properly
I know, what a ridiculous title to this post. Like you really need help learning how to jump. While jumping might seem like a simple [...]
Episode 30
The OCR Underground Show Episode 30 Show Notes I'm baaack! After a brief pause in my podcast I am back with an all new [...]
Episode 29
Spartan Underground SGX Show Episode 29 Show Notes This episode we have more great tips and strategies to help give you an unfair advantage in [...]
Spartan Race Training Essentials
What equipment should I get to help train for a Spartan Race? I get asked this questions so often that I decided to write a [...]
Episode-28
The Spartan Underground SGX Show Episode 28 Show Notes In this episode we provide you with awesome insights and strategies to help you crush your [...]
The Twistah Strategies
So if you have run a race in 2017 or just checked out some videos of the new races, you have probably come across the [...]
Episode 27
The Underground SGX Show Episode 27 Show Notes In this episode SGX Coach Mark Barroso, with www.Barrosofit.com, gives a Spartan Race Recap of the Greek [...]
Episode 26
The Underground SGX Show Episode 26 Show Notes Thanks to our sponsors of the Underground SGX show. Check them out to learn more about how [...]