Episode 111
The OCR Underground Show Episode 111 Show Notes Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course [...]
Episode 110
The OCR Underground Show Episode 110 Show Notes Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train [...]
How To Run Better For OCR
Hopefully, if you are reading this article, you have realized how important running is to the sport of OCR. I know the sexy obstacles are [...]
How To Strength Train For Obstacle Course Racing
There are many aspects of training that you must consider in order to be success at OCR. You need to be an efficient runner and [...]
Episode 109
The OCR Underground Show Episode 109 Show Notes Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition [...]
Episode 108
The OCR Underground Show Episode 108 Show Notes Welcome to the OCR Underground Show. Your best resource for all things to help you train better [...]
Episode 107
The OCR Underground Show Episode 107 Show Notes Welcome to the OCR Underground Show. Your best resource for all things OCR and Hybrid training. Each [...]
Episode 106
The OCR Underground Show Episode 106 Show Notes Welcome to the OCR Underground Show. Your best resource for smarter obstacle course race training tips. Each [...]
The Truth About Ice Baths
The Truth About Ice Baths Cold plunges and ice baths have gotten incredibly popular over the past few years. Personally, I really love the benefits [...]
Episode 105
The OCR Underground Show Episode 105 Show Notes The OCR Underground Show is here to help you train smarter for your next OCR or Hybrid [...]