WELCOME TO THE UNDERGROUND
Our goal is to show OCR athletes how to get laser focus in their training for better performance and longer injury free races.
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Being a former All-American Collegiate athlete I know what it means to push your body to the limits. But times have changed.
We know the consequences of just pushing yourself for the sake of sweating and being sore. Your goal should not be to get a good workout. Your goal is to see the benefits from your training reflect on the course. Better placing, more fun, less injuries, and the satisfaction that you are helping your body move better in the long term. This is what we strive for. It should be every persons goal to learn how to move better so they can race more effectively and fuel their training and competitions to help their body perform at its best. It is time to stop just working out and start training with a systematized approach that has been proven to work.
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REAL WORLD RESULTS
“I never thought I’d be able to do an Obstacle Course Race. I was hooked the moment I crossed the finish line, burpees and all.”
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“I was able to conquer the Monkey-Twister-Monkey for the first time at the West Virginia Beast and hitting that bell was exhilarating!!!”
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“I can not even begin to show gratitude for your guidance and support this season. What a ride it’s been.”
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“At 51, I’ve never been in better shape, more active, more productive, or had a more health-conscious group of friends.”
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GET YOUR OCR TRAINING JUMP START PROGRAM
Get your FREE OCR Training Jump Start Program and receive full insight into Mike’s expertise and his proven R.E.S.T. training system. In addition, you’ll receive running, strength, and tactical workouts to help you get faster, stronger, and improve your grip. Everything you need to start your OCR journey.
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Episode 110
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Hopefully, if you are reading this article, you have realized how important running is to the sport of OCR. I know the sexy obstacles [...]