Episode 113
The OCR Underground Show Episode 113 Show Notes Back with another episode to help you train smarter for your next obstacle course race. Learn how to train better to increase performance without damaging your body [...]
Episode 112
The OCR Underground Show Episode 112 Show Notes Welcome to the OCR Underground Show. Your top resource for obstacle course and hybrid training events. The goal of the show is to help you dominate your [...]
Episode 111
The OCR Underground Show Episode 111 Show Notes Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San [...]
Episode 110
The OCR Underground Show Episode 110 Show Notes Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your [...]
Episode 109
The OCR Underground Show Episode 109 Show Notes Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition tips to help you train for your next obstacle course [...]
Episode 108
The OCR Underground Show Episode 108 Show Notes Welcome to the OCR Underground Show. Your best resource for all things to help you train better for your next obstacle course race. Each episode I cover [...]
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